ABOUT robyn
My therapeutic approach integrates Somatic Parts Work to help you transform stuck parts within into feelings of balance, strength, love, and freedom. We will explore the connection to your core self and inner wisdom to heal the mind and body integration that leads to wholeness and compassion for yourself and others.
I have studied trauma in depth from both Somatic (body) and Polyvagal (nervous system) perspectives and offer somatic trauma work, guided imagery, mindfulness, and nourishing art making in sessions.
As your coach, I will facilitate a safe space, free of judgement, and guide you safely toward anything you are ready to explore. Together we’ll nourish your nervous system in a safe cocoon and guide your mind toward loving your wounded self while nourishing your most vibrant and confident self.
Specialties:
- Integrative Somatic Parts Work
- Inner Child Work
- Polyvagal Therapy
- Therapeutic Art Making
- Myung Sung
- Ancestral Lineage Healing
- Trauma-Informed Yoga
- Guided Meditation
- Breathwork
Lived Experience:
- C-PTSD
- Anxiety
- Depression
- Supporting Family with Addiction
- Suicide Grief
- Racism/Marginalization
- Dementia Grief
- Immigrant Family Nuances
- Cystic Acne
“Little cocoon apartment, I love how you rattle and shake in the wind. You are mine like nothing has ever been before. Someday you'll tear open, and I'll fly out with the wings I have grown inside you. Still shimmering. Still wet.”
― Kai Cheng Thom
INNER LANDSCAPE SESSIONS
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EMOTIONS
Our sessions start with identifying which emotions are burdening your system.
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SENSATIONS
Next, we’ll work together to track how it moves, feels, and speaks in the body.
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CORE SELF
Then we’ll explore how to use your inner wisdom to balance, heal, and rewire your system to unlock your core self.
QUESTIONS? LET’S CONNECT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.
